Power Assisted Exercise
Power Assisted Equipment
Power-assisted exercise and Hello Goodlife Health & Wellbeing Hubs offer a range of benefits, Promoting physical, social, and mental well-being such as:
- Improved Physical Health
- Strength and Endurance
- Cardiovascular Health
- Customised Workouts
- Enhanced Mental Health
- Stress Reduction
- Mood Improvement
- Community and Social Support
- Flexibility
- Sense of Belonging
- Accountability
- Holistic Approach
- Physical Well-being
- Social Well-being
- Mental Well-being
Innerva's Circuit Solution
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The Ab Pullover is designed to provide a low-impact workout that strengthens your core and enhances upper body flexibility. Ideal for individuals aged 55 and over, this machine gently engages your abdominal muscles while supporting your back, ensuring a safe and effective exercise experience.
Key benefits
- Improve strength & abdominal muscles
- Improve balance
- Stretches the shoulder girdle & chest
- Reduces ages related changes to posture
- Strengthens the hip flexors for stepping
With smooth and controlled movements, the Flys & Thighs machine helps improve muscle tone in the upper body while gently engaging and strengthening the thighs. It’s ideal for those seeking a balanced fitness routine to enhance both mobility and overall well-being.
Key benefits
- Improve upright posture
- Progresses balance
- Increases shoulder flexibility
- Boosts hip strength and flexibility
- Improves walking and stair climbing
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The Side Bend Stepper is designed to engage your oblique muscles and improve lateral flexibility, offering a targeted workout for your core and waistline. This machine combines side-bending movements with gentle stepping to enhance balance and coordination.
Key benefits
- Improves muscle tone in arms
- Reduces back pain
- Increases rib-cage flexibility
- Increased strength for standing and stepping
Improve mobility and core stability with the Rotary Torso. Designed for gentle, controlled movements, it’s perfect for strengthening your waist and enhancing flexibility—ideal for staying active at any age.
Key benefits
- Helps increase rib-cage mobility
- Improves trunk rotation
- Enhances walking pattern
- Improves balance
- Strengthens hips and shoulders
- Tightens abdominal muscles
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The Seated Climber offers a full-body workout that boosts cardiovascular health and strengthens both upper and lower body muscles. With smooth, power-assisted motions, it’s a low-impact way to stay active and improve endurance—perfect for those 55 and over.
Key benefits
- More shoulder mobility for reaching activities
- Improved shoulder control to prevent injury
- Increased hip strength and mobility
- Improvement to walking and stair climbing
- Increased aerobic fitness
The Tummy Crunch focuses on gently strengthening abdominal muscles while supporting your back. Ideal for building core stability, it’s a safe and effective solution to stay active and maintain mobility at any age.
Key benefits
- Tightens the abdominal muscles
- Improves posture
- Helps prevent back pain
- Improves balance
- Strengthens the hips
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Get moving with the Cross Cycle, combining smooth upper and lower body motions to enhance strength and stamina. Designed for all fitness levels, it’s a dynamic way to stay active and feel your best.
Key benefits
- Improved arm & leg strength
- Increased aerobic fitness
- Supports weight loss
- Overall improved health
Target your triceps and hamstrings with the Tricep Dip & Leg Curl machine. This dual-function machine offers smooth, controlled movements to tone and build strength—perfect for maintaining mobility and balance with ease.
Key benefits
- Improves sit to stand activities
- Enhanced mobility and balance
- Increases leg and arm strength
- Improves aerobic stamina
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The Hipster is specially designed to focus on hip strength and flexibility, offering smooth, controlled movements that gently engage your muscles. By improving stability and posture, this machine helps enhance daily activities and supports overall mobility—perfect for staying active and independent.
Key benefits
- Stretches hamstrings
- Improves strength of gluteal muscles
- Assists alternate hip extensions
- Enables a gentle lower back exercise
The Chest & Legs machine is designed to target key muscle groups, giving your upper and lower body a comprehensive workout in one smooth motion. Perfect for building strength, improving muscle tone, and boosting overall functionality, it’s an essential addition to your fitness routine.
Key benefits
- Strengthens upper & lower limbs
- Helps improve balance & mobility
- Increased aerobic fitness
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The Side Flexor focuses on strengthening the obliques and improving lateral flexibility. With its smooth, controlled motion, this machine helps enhance core stability and posture, making it ideal for maintaining balance and mobility at any age.
Key benefits
- Increases flexibility of the rib-cage
- Improves lung function
- Helps reduce back pain
- Improves posture
- Increases shoulder flexibility
The Relaxer machine offers a gentle, soothing motion that helps relax muscles and reduce tension. Ideal for recovery, it promotes relaxation and flexibility while enhancing circulation, making it the perfect addition to any fitness routine for a restorative experience.
Key benefits
- Several physiological benefits
- Increases bone density
- Improves standing balance
- Reduce pain
- Decrease stiffness
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Empowering Smart and Effective Workouts with Low Impact Power Assisted Exercise Solutions
Welcome to a fitness revolution tailored for those who prioritise smart, effective, and low-impact workouts – Hello Good Life Health & Wellbeing’s Power-Assisted Exercise Technology.
A 'Helping Hand' for Smart Exercising
Our cutting-edge power-assisted exercise technology is like having a trusted ‘helping hand’ during your workout journey. Designed for exercisers who demand intelligent and efficient workouts, our solutions offer a low-impact, full-body workout circuit that’s both gentle on the body and remarkably effective.
Unique Exercise and Rehabilitation Options
We understand the diverse needs of any community, including older adults and individuals living with long-term conditions. Our power-assisted exercise solutions provide a unique exercise and rehabilitation option, allowing individuals to engage in safe and effective workouts. Whether you’re at your local leisure centre, therapy or rehabilitation setting, care facility, or the comfort of your own home, our technology ensures a supportive and comfortable exercise environment.
Safety for All Ages and Abilities
Safety is paramount in our approach. Our machines are engineered to be safe for users of all ages and abilities. The innovative power-assisted technology eliminates the need for users to provide the motive force to overcome inertia. With no weight stacks to control, our machines ensure a secure and effective workout experience for everyone.
Exercise Anywhere, Anytime
When you choose to exercise in our communal hub setting like a leisure centre, a therapeutic or rehabilitation environment, a care setting, or even in the privacy of your home, our power-assisted exercise solutions empower you to stay active on your terms.
Hello Good Life Health & Wellbeing is your partner in achieving fitness goals with intelligence, efficiency, and the utmost safety. Embrace the future of fitness for people over 50 with our low-impact power-assisted exercise solutions.
Embrace the future of fitness for people over 50 with our low-impact power-assisted exercise circuit of 12 machines, spend 3 minutes on each machine so in less than 40 minutes every muscle of the body is exercised.
Elevate your fitness offering
- Assisted Resistance Technology:
Experience the innovation of our assisted resistance technology, providing a gentle yet effective full-body workout. - Smart Resistance Circuit:
Our smart resistance circuit delivers a low-impact workout, giving you the support you need for a comprehensive exercise routine. - Dynamic Assistance System:
Discover the dynamic assistance system that transforms your workout into a smart and efficient exercise experience. - Innovative Supportive Fitness:
Elevate your fitness journey with our innovative supportive fitness solutions, designed for a safe and effective workout. - Intelligent Exercise Assistance:
Benefit from intelligent exercise assistance, offering a helping hand for a low-impact, full-body workout. - Effortless Fitness Technology:
Embrace effortless fitness with our cutting-edge technology, providing a smooth and impactful exercise experience. - Responsive Workout Assistance:
Engage in a responsive workout experience with our state-of-the-art assistance, promoting low-impact, full-body wellness. - Gentle Fitness Support: Enjoy gentle fitness support with our revolutionary approach, ensuring a comfortable yet effective exercise session.
