Benefits of Power-Assisted Exercise
Our power-assisted Innerva machines offer a smart, supportive and inclusive way to stay active — regardless of age, ability or fitness level. Designed for comfort and effectiveness, this equipment provides a low-impact, full-body workout in a safe, sociable environment. With built-in assistance, every user gains confidence, control, and the satisfaction of progress — whether recovering from illness, managing a long-term condition or simply seeking a more approachable fitness experience.
Improved Cardiovascular Fitness
Gentle yet effective, our machines stimulate heart health and circulation without overexertion, making them ideal for building stamina safely over time.
Works the Upper & Lower Limbs Together
Each machine is designed to engage multiple muscle groups at once, improving coordination and delivering a balanced workout that targets the entire body.
Power-Assisted Workout – Provides a ‘Helping Hand’
Unlike traditional equipment, our power-assisted machines support your movement, helping you complete each motion with ease, ideal for those with reduced strength or mobility.
Social Environment to Support Mental Wellbeing
Our hubs are more than gyms – they’re community spaces. Enjoy conversation, shared routines and a sense of belonging that boosts mental wellbeing.
Improved
Muscular Strength
Resistance-based movements encourage muscle engagement and tone, building strength gradually and safely, even for users with limited physical capacity.
Multi-Directional
Movement Patterns
Innovative equipment enables natural, multi-plane movements – enhancing joint mobility and everyday functional movement patterns.
Improved
Flexibility
Our guided routines gently stretch and mobilise joints, helping users maintain and improve their range of motion without strain.
Improved
Balance
Strengthening stabiliser muscles and improving core engagement, the machines aid in reducing the risk of falls and enhancing postural control.
Supports Postural Improvements
Seated and controlled movements promote proper alignment and posture, particularly beneficial for older adults or those with spinal issues.
Enhances
Wellbeing
Physical activity supports emotional and mental health. Our welcoming hubs encourage regular movement that reduces stress, lifts mood, and builds confidence.
AAROM (Active Assisted Range of Motion)
The machines gently guide limbs through their full range, improving joint function and flexibility for those with restricted or recovering movement.
