January often arrives with big promises: new year, new you. But for many people, especially as we get older, that phrase can feel overwhelming rather than motivating. At Hello GoodLife, we believe positive change doesn’t need extremes, exhaustion or intimidation. It just needs the right environment, the right support – and a warm welcome.
Hello GoodLife has announced that its newest Health & Wellbeing Hub will open in Newport in early January, bringing an inclusive, community-centred and holistic approach to health and wellbeing to the local area.
