At Hello GoodLife, we champion a holistic approach to ageing—one that nurtures both body and mind. Drawing inspiration from Innerva’s research-backed framework, we explore the five key elements that support healthy ageing and sustained wellbeing.
Cora Mulroy and Breda Mulroy told The Connaught Telegraph they are delighted to establish Ireland’s very first hub in Castlebar, encouraging people to say hello to a good life by embracing power-assisted exercise and a holistic approach to well-being that benefits individuals’ physically, socially, emotionally and mentally.
